Recipe
for :
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Brill with a Peanut Crust
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This
recipe for Brill with a Peanut Crust comes from Seafish
- www.seafish.org
Established
in 1981 the Sea Fish Industry Authority, known as Seafish,
works across all sectors of the UK seafood industry
to promote good quality, sustainable seafood. Its research
and projects are aimed at raising standards, improving
efficiency and ensuring that the industry develops in
a viable way.
Seafish delivers expert knowledge, skills and support
which help the UK seafood industry secure a sustainable
and profitable future. It is the UKs only cross-industry
seafood body working with fishermen, processors, wholesalers,
seafood farmers, fish friers, caterers, retailers and
the import / export trade.
Ingredients
for Brill with a Peanut Crust
2
x 225g (8oz) brill fillets, skinned
55g (2oz) salted peanuts, roughly chopped
4 spring onions, finely chopped
grated rind and juice of half a lime
1 plum tomato, finely chopped
2 x 15ml spoon (2 tablespoons) olive oil
black pepper
How
to make Brill with a Peanut Crust
- Place
the fish onto a lightly greased grill pan.
- Mix
the peanuts, spring onions, lime rind and juice, tomato,
olive oil and black pepper in a bowl.
- Brush
the fish with the mixture and grill for 6-8 minutes.
- Garnish
with lemon or lime wedges and serve with stir-fried
baby vegetables.
Serves
2
Seafish
www.seafish.org
Reproduced
with the permission of Seafish - www.seafish.org
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