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 GREEN
CABBAGE
Green cabbage is one of the most popular types
of cabbage. Choose green cabbage that has crisp,
bright looking leaves without any holes or discoloured
patches. It should be firm and heavy for its size.
How To Use Green cabbage
Green
cabbage is served cooked. Serve as a side dish
with black pepper and butter or include in stir-fries.
How To Prepare Green cabbage
Remove
any damaged outer leaves and cut the cabbage
in half and then into quarters, cut off the
hard core from each quarter at an angle. Slice
and wash thoroughly.
How To Cook Green cabbage
Cabbage
can be steamed, boiled or stir-fried, it is
easy to overcook cabbage and spoil its texture
and flavour so cook until just tender. To steam
cabbage, place in a steamer and cook for 5 -
10 minutes until tender but still crisp. To
boil, bring a pan of water to the boil, add
the prepared cabbage and cook for 5 8 minutes
until tender but still crisp. To stir-fry cabbage,
heat 1 tbsp olive oil in a frying pan, add the
cabbage and stir-fry for 4 - 5 minutes or until
tender but still crisp.
How To Store Green cabbage
Keep
refrigerated after purchase.
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